Christa Lynette founded Greater-U, understanding the vital importance that mental health plays in the overall wellness of an individual. As someone who struggled with undiagnosed mental health for years before receiving proper help; she takes pride in helping other women to navigate their wellness journey.

“As a mental health coach, my passion lies in empowering individuals to thrive and achieve emotional well-being. I serve as a compassionate and nonjudgmental partner, offering personalized guidance and strategies to navigate life’s challenges and cultivate resilience. I firmly believe that mental health is the cornerstone of overall well-being, and I am dedicated to fostering positive change in the lives of my clients. Together, we work collaboratively to identify areas for growth and development, while building on their existing strengths and resources. Through active listening and empathetic understanding, I create a safe and supportive space for clients to explore their thoughts, emotions, and concerns. I am committed to promoting self-awareness and self-compassion, guiding clients towards greater self-understanding and acceptance. Drawing on evidence-based techniques and practices, I tailor my coaching approach to meet the unique needs and preferences of each individual. Whether it’s managing stress, improving self-esteem, coping with anxiety, or enhancing overall life satisfaction, I provide practical tools and actionable steps for positive change. My ultimate goal as a mental health coach is to help my clients cultivate a strong sense of self, develop healthy coping mechanisms, and foster a more positive and fulfilling life. Together, we embark on a journey of personal growth, and I take great pride in witnessing my clients’ transformation and progress towards greater emotional resilience and well-being.”

CREDENTIALS:

• military veteran • degree in healthcare administration • BBA • Christian life coach certification • mental health coach certification